

Pregnant at Christmas and wondering what's actually safe to eat? Stay safe and enjoy your Christmas, without food fear.
My free Festive Food Safety Cheatsheet cuts the confusion, explains what's safe (and what's best avoided), with simple tips to make Christmas foods safer without missing out. So you can relax and enjoy the celebrations with confidence.

A calm, supportive space for real, evidence-based pregnancy nutrition, designed to make things feel simpler, clearer and far less overwhelming. Get guidance that helps you feel nourished, reassured and confident at every stage before, during and after pregnancy.
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