HYPEREMESIS GRAVIDARUM (HG)
GESTATIONAL DIABETES
NUTRIENT DEFICIENCIES | ANAEMIA
NAUSEA & SICKNESS | FATIGUE
DIGESTIVE ISSUES, CONSTIPATION, HEARTBURN
PREECLAMPSIA RISK
I'VE GOT YOU.
A personalised 12-week programme for couples looking to cut through the confusion and take the guesswork out of getting pregnant with science-backed strategies, tailored to you.
BY CLAIRE HITCHEN, MSC NUTRITION, REGISTERED NUTRITIONIST (BANT) & PRENATAL SPECIALIST
UNEXPLAINED INFERTILITY | IRREGULAR CYCLES | ANOVULATION | PERIOD LOSS (HYPOTHALAMIC AMENNHOREA | HORMONAL ISSUES | PCOS | ENDOMETRIOSIS
LOW AMH | EGG QUALITY | MALE FACTOR INFERTILITY | SPERM HEALTH | PREGNANCY LOSS
I'VE GOT YOU.
HYPEREMESIS GRAVIDARUM (HG)
GESTATIONAL DIABETES
NUTRIENT DEFICIENCIES | ANAEMIA
NAUSEA & SICKNESS | FATIGUE
DIGESTIVE ISSUES, CONSTIPATION, HEARTBURN
PREECLAMPSIA RISK
I'VE GOT YOU.
If it feels like you're doing everything "right" but you're still not getting any closer to pregnancy - or you're getting lost in the noise among all the fertility myths and mixed messages - you're in the right place.
Here are some fertility truths I want you to know:
WORDS FROM MY CLIENTS
AMY, 37
Fertility Unlocked is my highly personalised step-by-step programme for couples trying to conceive. Using my signature THRIVE Method, I guide you through a clear, tailored roadmap focused on the key pillars - with actionable strategies to optimise your fertility and boost your chances of success, tailored to whatever challenges you're facing.
HOW IT WORKS: YOUR FERTILITY FRAMEWORK
✔ T - Tailored Testing & Tracking. We'll look at essential health tests to uncover hidden fertility barriers.
✔ H - Hormones & Ovulation. Focusing on menstrual cycle regulation, supporting ovulation and hormonal health.
✔ R - Real Food. Replenishing you with nutrient-dense meals for egg quality, sperm health, blood sugar balance and reproductive function.
✔ I - Individualised Supplements. Smart, targeted support based on your unique needs.
✔ V - Vitality. Optimising your lifestyle, including sleep, stress and movement - a whole-body approach to your fertility.
✔ E - Environmental Factors. Reducing toxin exposure and endocrine disruptors that can affect conception.
YOUR FERTILITY JOURNEY DOESN'T HAVE TO FEEL so OUT OF YOUR CONTROL
You need a personalised plan. A clear, guided approach that identifies your biggest fertility blockers and gives you tried-and-trusted strategies to overcome them.
HEY THERE!
Registered Nutritionist (BANT) with a Master of Science (MSc) degree in Nutrition, specialising in fertility.
I believe every woman and couple deserves access to the right support, so you can achieve your dreams of becoming parents - all while feeling confident and in control. I'm here to deliver expert support and practical tools you can trust, whatever challenges you're facing.
Watching family and friends struggle through fertility challenges - the heartache, the confusion, the uncertainty, the emotional rollercoaster - I've seen just how much bad advice and misinformation we are bombarded with at such a vulnerable time. And how access to reliable advice is so crucial.
Yet so many of us face these challenges in silence. Fertility struggles can feel isolating, especially when you're unsure where to turn or who to trust for the right advice.
This is why I'm here. To not only guide you through science-backed strategies you can trust, but also to be your biggest advocate and shoulder to lean on throughout your journey.
NICOLA, 31
IN THIS PROGRAMME, YOU'LL GET:
2 x 60-minute in-depth sessions (one per partner) to dive deep and gather detailed information about your health status, health history, current diet and lifestyle, journey so far and more, to personalise your fertility strategy.
4 further 60-minute consultations following my THRIVE framework: covering testing, reviewing test results, hormone health, nutrition, supplements, lifestyle optimisation and environmental detoxification.
Comprehensive personalised fertility action plan encompassing nutrition, supplements and lifestyle - customised for both partners with clear practical steps, updated at each session.
Extra resources, meal suggestions and recipes.
Access to high-quality professional-grade supplement recommendations, with access to practitioner discounts, so you're not wasting money on ineffective options.
Private chat support with Claire between sessions.
£1,200
OR 3 pAYMENTS OF £400
Please note: Testing and supplements are an additional cost. Private testing is only recommended when NHS options are not sufficient for your needs.
Ongoing support: After completing your programme, you have the option to book additional sessions or a continued monthly support package.
➤ You’re doing everything right, but nothing is working. You feel stuck in a cycle of confusion, frustration, and unanswered questions - and you want clear answers.
➤ You've been trying to conceive for months or years, but still no success. Maybe you've been told "everything looks normal" and to "just keep trying," but you know something isn’t right.
➤ You’re dealing with irregular periods, no periods (HA), PCOS, endometriosis, or unexplained infertility, and don’t know what’s actually helping or hurting your chances.
➤ You’ve been told you have low AMH or diminished ovarian reserve - and you feel like you’re running out of time.
➤ You’ve experienced pregnancy loss, and you want to do everything possible to support a healthy pregnancy moving forward.
➤ Sperm health is half of the puzzle, but no one has given your partner a real plan to improve it. You want a strategy that supports both of you.
➤ You’re exhausted from sifting through conflicting fertility advice. Gluten or dairy-free? Supplements? You need clarity, not more noise.
➤ You’re preparing for IVF and want a personalised protocol to optimise your chances of success.
➤ You’re ready to take back control and do everything possible to optimise your fertility - with a clear, science-backed roadmap that gives you confidence in your next steps.
JENNY, 34
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