Fertility Unlocked

A personalised 12-week 1:1 programme

for couples looking to cut through the confusion and take the guesswork out of getting pregnant with science-backed strategies, tailored to you.

BY CLAIRE HITCHEN, MSC NUTRITION, REGISTERED NUTRITIONIST (BANT) & CERTIFIED FERTILITY PRACTITIONER

I'VE GOT YOU.

What would it feel like to understand your own fertility challenges and get in-depth expert support, personalised advice and practical tools to take the right action - without the confusion, overwhelm or guesswork?

If it feels like you're doing everything "right" but you're still not getting any closer to pregnancy - or you're getting lost in the noise among all the fertility myths and mixed messages - you're in the right place.

With the endless misinformation, outdated guidance and conflicting advice, it's easy to feel frustrated, stuck and unsure of what will actually work for you.

Here are some fertility truths you need to know:

"Unexplained" infertility is not a diagnosis. It means the underlying causes of your fertility challenges haven't been thoroughly investigated... yet.

A perfect 'fertility diet', cutting out food groups or taking random supplements aren't the answer. It's not about doing what's trending - it's about diving deep into what your body truly needs to thrive.

You shouldn't have to wait years to get the answers you need - and you don't have to figure this out alone. With the right evidence-based and personalised guidance, you can make real progress towards pregnancy - without feeling confused or overwhelmed.

You can finally feel empowered, supported and confident on your journey to motherhood.

Fertility Unlocked is my highly personalised step-by-step programme for couples trying to conceive. Using my signature THRIVE Method, I guide you through a clear, tailored roadmap focused on the key pillars - with actionable strategies to optimise your fertility and boost your chances of success, whatever challenges you're facing.

HOW IT WORKS: YOUR FERTILITY FRAMEWORK

✔ T - Tailored Testing & Tracking. Essential health tests to uncover hidden fertility barriers.

✔ H - Hormones & Ovulation. Focusing on menstrual cycle regulation, supporting ovulation and hormone health.

✔ R - Real Food. Replenishing you with nutrient-dense meals for egg quality, sperm health, blood sugar balance and reproductive function.

✔ I - Individualised Supplements. Smart, targeted support based on your unique needs.

✔ V - Vitality. Optimising your lifestyle, including sleep, stress, movement—a whole-body approach to fertility.

✔ E - Environmental Factors. Reducing toxin exposure and endocrine disruptors affecting conception.

YOUR FERTILITY JOURNEY DOESN'T HAVE TO FEEL so OUT OF YOUR CONTROL

You need a personalised plan. A clear, guided approach that identifies your biggest fertility blockers and gives you tried-and-trusted strategies to overcome them.

WHAT IF INSTEAD OF...

Feeling overwhelmed by the conflicting fertility advice
Not having the answers to your own challenges and not knowing what actually works
Wasting time and money on supplements that aren't meeting your body's needs
Missing important factors that can impact your ability to conceive

YOU COULD...

Follow a clear evidence-based fertility roadmap, so you know exactly what to focus on
Get the tests you need to uncover underlying reasons for your struggles
Fuel your body with the right nutrition and supplements - no unnecessary restriction or fads
Take back control of your fertility journey, feeling confident and supported every step of the way

This is what Fertility Unlocked is all about.

NOT JUST ANOTHER FERTILITY 'EXPERT', DIET OR GENERIC COURSE

How is Fertility Unlocked different from everything else?

This is about far more than just what you eat.

And it isn't a one-size-fits-all programme.

The THRIVE Method that I take you through in Fertility Unlocked is my signature structured approach that goes way beyond surface-level advice to cover the key aspects impacting your fertility.

We dive deep into the details. We explore the exact testing, nutrition, supplements, lifestyle shits and environmental factors that can make all the difference.

We're getting to the root causes and addressing underlying issues that have been holding you back. Encompassing everything you need to thrive throughout your fertility journey.

Here's the thing: the problem isn't you.

The problem is that you haven't had a clear science-backed roadmap tailored to you that can actually optimise your fertility.

This is the comprehensive and personalised fertility strategy you've been missing.

"She's the only person I'd trust for fertility advice now."

"I felt completely overwhelmed by all the conflicting information about fertility and supplements. Claire quickly put my mind at ease. She took the time to really understand my own situation, health history, test results, and created a totally tailored plan. I now feel really confident in my choices. She clearly knows her stuff and she's the only person I'd trust for fertility advice now."

AMY, 37

HEY THERE!

I'm Claire Hitchen

Registered Nutritionist (BANT) with a Master of Science (MSc) degree in Nutrition, fertility specialist and Certified Fertility Nutrition Practitioner

I'm also a mother to a little boy, which has made me even more dedicated to helping women just like you to navigate the nonsense and empower you on your journey to motherhood.

I believe every woman and couple deserves access to the right support, so you can achieve your dreams of becoming parents - all while feeling confident and in control. I'm here to deliver expert support and practical tools you can trust - whatever challenges you're facing.

"Claire really made me feel listened to. That's a real skill you don't always get."

"I really enjoyed my programme with Claire for so many reasons. Her approach makes you feel very welcome, she meets you where you are. From a personal point of view, Claire really made me feel listened to. That's a real skill you don't always get. Everything I received was so comprehensive. Claire completely adapted her knowledge around me and didn't just give me generalised advice. It's all been very targeted to me and my life, and that's been really good."

JENNY, 34

Fertility Unlocked is for you if...

➤ You’re doing everything right, but nothing is working. You feel stuck in a cycle of confusion and frustration - and you want clear answers.

➤ You've been trying to conceive for months, or years, with no success. Maybe you've been told "everything looks normal" and to "just keep trying" - but you know something isn’t right.

➤ You’re dealing with irregular periods, no periods (HA), PCOS, endometriosis, or unexplained infertility, and don’t know what’s actually helping or hurting your chances.

➤ You’ve been told you have low AMH or diminished ovarian reserve - and feel like you’re running out of time.

➤ You’ve experienced pregnancy loss and are searching for answers - wanting to heal and take proactive steps for a healthy pregnancy.

➤ Sperm health is half of the puzzle, but no one has given your partner a real plan to improve it. You want a strategy that considers both of you, not just you alone.

➤ You’re exhausted from sifting through conflicting fertility advice. Gluten or dairy-free? No carbs? More carbs? Supplements? Acupuncture? You need clarity, not more noise.

➤ You’re ready to take back control and do everything possible to optimise your fertility naturally—with a clear, science-backed roadmap.

What exactly is included in

Fertility Unlocked?

INSIDE THE PROGRAMME, YOU'LL GET:

A step-by-step personalised programme following my THRIVE Method to optimise your fertility and address every key pillar affecting your success
2 x initial deep-dive consultations (90 minutes for each partner) to assess your health history, fertility journey, diet and lifestyle for a tailored strategy
4 x fortnightly 60-minute sessions to address every key pillar affecting your fertility, review test results and refine your plan
Comprehensive personalised protocol with clear action steps, updated at each session
Extra resources, meal suggestions and recipes
High-quality professional-grade supplement recommendations, with access to practitioner discounts
Private chat support with Claire between sessions

£1,200

OR 3 MONTHLY pAYMENTS OF £400

Please note: Testing and supplements are an additional cost. Private testing is only recommended when NHS options are not sufficient for your needs.

Ongoing support: After completing the programme, you have the option to book one-off sessions or a continued monthly support package for £200 per month

Answers to your questions

What happens after I submit my application?

When you apply for Fertility Unlocked, I'll review your details to make sure the programme is the best fit for you. Look out for an email with your next steps within 48 hours of applying!

Please note, spots are limited due to the high-touch nature of the programme. If there is a waiting list, by applying you're putting yourself at the front of the line for the next opening.

Who is Fertility Unlocked for?

Fertility Unlocked is designed for couples who are actively trying to conceive - without assisted reproductive technology (ART). This is the programme for you if you:

✔ Have been trying to conceive without success and need a clear, science-backed strategy

✔ Have been diagnosed with unexplained infertility, PCOS, endometriosis, period loss (HA), or hormone issues

✔ Have been told you have low AMH or diminished ovarian reserve, and you're looking to optimise egg quality

✔ Need to improve sperm health, motility, or morphology

✔ Feel overwhelmed by conflicting fertility advice and want expert guidance tailored to you

*If you are planning to conceive with the support of assisted reproductive technology (IUI, IVF, ICSI, or egg freezing), my IVF Prep programme would be most suitable for you.

How is this different from other fertility programmes?

Unlike generic fertility guidance or giving you a 'fertility diet' to follow, Fertility Unlocked is completely personalised to you. It’s built around your body, your health history, and your unique fertility challenges.

I take a root-cause approach. We go beyond surface-level advice and look at what’s actually impacting your fertility.

This is truly evidence-based nutrition and lifestyle advice, so you won't find any fad diets or generic supplement plans—everything is backed by science and personalised to you.

You'll get expert-guided support and accountability with ongoing 1:1 sessions, as well as adjustments throughout to ensure your plan works for you.

This programme is designed to give you a comprehensive fertility strategy, where we address nutrition, hormone health, functional testing, supplements, lifestyle, and environmental factors.

What if I’ve already had fertility testing done?

That’s great! If you’ve had recent fertility tests (such as hormone panels, AMH, thyroid function, semen analysis, or other reproductive testing), we will review your results in detail and incorporate them into your personalised plan. If additional testing is needed, I’ll guide you on the best next steps.

Will you recommend supplements?

You'll receive a fully personalised supplement plan based on your test results, symptoms, and specific needs. You’ll receive my expert recommendations for high-quality, evidence-based supplements - but supplements will only ever be recommended where there is a relevant indication and strong scientific evidence to support that particular supplement's efficacy and safety.

You’ll also be able to benefit from a 10% discount on professional-grade fertility supplements, which I have access to as a qualified nutrition practitioner.

What kind of testing do you recommend?

In Fertility Unlocked, we focuses on tailored testing to uncover any underlying issues affecting your fertility. Depending on your situation, I may recommend:

- Hormone panels (including estrogen, progesterone, LH, FSH, and testosterone)

- Thyroid function tests (TSH, T3, T4, and thyroid antibodies)

- Nutrient testing (iron, vitamin D, B12, folate, and more)

- Semen analysis & sperm DNA fragmentation testing

- Reproductive microbiome testing to assess vaginal health and inflammation

- Blood sugar and metabolic markers to assess insulin resistance

For clients in the UK, where possible I will request tests from your GP directly, or guide you on accessing tests via your GP with the NHS, but private testing options will be provided as needed.

Do you work with just the female partner, or with both partners?

Fertility is a 50/50 split between both partners, which is why I always work with couples. If you are trying to conceive with a partner, we will assess both of your fertility health factors—including sperm quality and overall reproductive health.

If you are preparing for IVF, using a donor or surrogate, my IVF Prep programme is tailored to you and can be focused on one partner, as needed.

Do you offer payment plans?

Yes! Fertility Unlocked is available for £1,200 and can be paid in 3 monthly instalments of £400 to make it more accessible.

What if I need more support after the 12 weeks?

Depending on your progress and results after finishing the 12-weeks inside Fertility Unlocked, you may like to continue with ongoing support. After completing the programme, you’ll have the option to:

- Book one-off consultations for continued guidance (£180 per 60-minute consultation)

- Join my monthly maintenance package for ongoing check-ins and support (£250 per month for one 60-minute consultation, chat support & written updates to your protocol)

This ensures you stay on track and continue progressing toward your goal, and many clients choose to continue with this support into pregnancy.

Do you work with clients internationally?

Yes! All consultations are conducted online via Google Meets, so you can access expert my support no matter where you are in the world. If private testing is recommended, I will provide guidance on accessible options in your country.

Google Meets is as a secure platform for virtual calls and compliant with private practice requirements.

How do I get started?

To apply for Fertility Unlocked, simply fill out the short application form. Once I review your details and confirm we’re the right fit, you’ll receive the next steps to secure your spot and begin your fertility journey. Apply now to get started.

Registered with and

regulated by: