HG Relief

Expert Nutrition Support for Pregnancy Sickness | Hyperemesis Gravidarum

A specialised, tailored 3-session package to help you stay nourished, hydrated and properly supported through nausea and vomiting in pregnancy.

£380

CLAIRE HITCHEN, MSC NUTRITION, REGISTERED NUTRITIONIST BANT & PRENATAL SPECIALIST

The support you need when sickness is taking over everything.

If you're experiencing hyperemesis gravidarum (HG), you're likely to be feeling exhausted, dehydrated, anxious and struggling to get through the day - let alone figure out what to eat.

HG Relief is your personalised nutrition support package designed to help you feel less overwhelmed, more nourished and supported every step of the way. Because you deserve more than "just eat what you can" or “ride it out.”

What's included in HG Relief?

ALL CONSULTATIONS ARE 1:1 AND FULLY ONLINE,

SO YOU CAN GET SUPPORT FROM THE COMFORT OF YOUR OWN HOME.

THE PACKAGE INCLUDES:

  • 3 private 1:1 consultations over 4-6 weeks

    • 1 initial consultation (60 minutes): Full health assessment and creating your personalised nutrition and supplement strategy that works with your symptoms; health and nutrient status testing recommendations as needed

    • 2 follow-up sessions (30 minutes): Review of progress, review recent health tests, nutrition plan tweaks + nutrition preparation and advice for the rest of your pregnancy.

  • Tailored realistic nutrition plan that aligns with your triggers, aversions and energy levels.

  • Safe supplement recommendations to help meet your nutritional needs around symptoms - with access to high-quality professional-grade supplement discounts.

  • Private chat support. Get quick answers and reassurance between sessions.

  • GP/midwife collaboration via letters and/or email for cohesive support.

£380

OR 2 MONTHLY PAYMENTS OF £195

Please note: Any supplements recommended are not included within the programme price. Private testing is only recommended when NHS options are not enough for your needs.

Ongoing support: After completing your package, you have the option to book additional sessions as needed

MEET YOUR PREGNANCY NUTRITION SPECIALIST

I'm Claire Hitchen, Prenatal Nutritionist

MSc Nutrition | Registered Nutritionist (BANT)

I'm a registered nutritionist with a Master's degree in Nutrition and specialist training in prenatal care, supporting women through pregnancy symptoms and complications.

I specialise in real-world, evidence-based pregnancy nutrition that actually supports you through the hardest days.

I created HG Relief because so many women with hyperemesis are told to “just keep sipping water” or “eat what you can.” That’s not enough when you’re living in survival mode.

This programme gives you practical, judgement-free strategies to help you stay nourished and reduce the risk of complications - without fear, guilt, or unrealistic expectations.

You deserve to feel supported, not dismissed.

Registered with and

regulated by:

"The programme has been amazing"

"The programme has been amazing. Claire dispelled a lot of preconceptions I had. I thought I knew a lot because I read up about everything, but you get confused with so-called "experts" saying 'this is bad for you' or 'try this'. It was brilliant to be brought back to what's actually real, based in science and actionable. So THANK YOU for that. That really changed things for me. The biggest thing for me was that I felt seen and heard. And Claire did that so easily."

NICOLA, 31

Ready to feel more human again?

Book your first consultation below to start your HG Relief programme.

"Claire was exactly what I needed"

"I just felt completely overwhelmed, like I didn't know what was going on or where to start. There was so much information out there. I was worried I wouldn't be able to do it. I just needed someone to tell me what actually matters and guide me through it. Claire was exactly what I needed. She really helped me cut through the noise, she made the information make sense, and gave me a clear plan I could actually follow. And I felt totally supported through it all.

LIZ, 34

YOUR PREGNANCY DOESN'T HAVE TO FEEL so OUT OF YOUR CONTROL

Not sure if HG Relief is right for you?

Book a free 20-minute clarity call, where we can explore how the programme could help you and answer any questions, so you can see if it's the right fit for you.

READY TO TAKE BACK CONTROL AND STOP SECOND-GUESSING?

Let’s get you the personalised support you need and deserve.

If you're ready to feel more in control during your pregnancy, I'll help you understand what matters, create a practical plan that works and empower you to feel confident you're doing the right thing for you and your baby.

Send me a message

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