GD Control

Expert Nutrition Support for Gestational Diabetes

A specialised, tailored 3-session support package, where you'll receive a personalised management plan and ongoing hands-on guidance to get on top of your blood sugar, protect your health and your baby's development, so you can feel calm, confident and in control.

£380

CLAIRE HITCHEN, MSC NUTRITION, REGISTERED NUTRITIONIST BANT & PRENATAL SPECIALIST

The gestational diabetes support you need, when you need it most.

If you've just been diagnosed with gestational diabetes, you're likely feeling overwhelmed, anxious and unsure of what to eat. You want to do everything right for you and your baby, but being handed a glucose monitor along with outdated leaflets and vague advice telling you to "just cut carbs" has only left you feeling frustrated and confused.

GD Control is your personalised, evidence-based plan focused on strategies that actually work for you, so you feel nourished, not restricted. Empowered, not blamed. I support you at every step, so you can get back in control of your health and pregnancy again.

What's included in GD Control?

GD CONTROL IS DELIVERED FULLY ONLINE VIA VIRTUAL CONSULTATIONS.

THE PACKAGE INCLUDES:

  • A clear personalised plan with tailored strategies for your nutrition and lifestyle to support blood sugar control - without confusion, fear or being overly restrictive

  • 3 private 1:1 consultations over 4-6 weeks

    • Session 1 (60 minutes): Full personal health assessment and development of your personalised plan; gestational diabetes explained; how to eat to stabilise blood sugar; appropriate supplement protocol; additional health testing recommendations as needed, tailored to you

    • Session 2 (30 minutes): Blood sugar review, personalised strategy adjustment based on needs, review of recent health tests

    • Session 3 (30 minutes): Progress review and nutrition plan tweaks; birth preparation and long-term risk reduction plan

  • Glucose data reviews, so we can spot patterns, problem-solve and tweak your approach as needed

  • Extra resources including GDM-friendly meal suggestions, snacks and recipes, shopping tips, practical food swaps and eating out guidance

  • High-quality professional-grade supplement recommendations, with access to discounts

  • Support between sessions via private chat (WhatsApp) or email so you're never alone - you can check-in and get answers or help whenever you need it

  • Initial birth and postpartum nutrition advice, so you feel prepared for protecting your long-term health after birth

£380

OR 2 MONTHLY PAYMENTS OF £195

Please note: Any supplements recommended are not included within the programme price. Private testing is only recommended when NHS options are not enough for your needs.

Ongoing support: After completing your package, you have the option to book additional sessions as needed

MEET YOUR PREGNANCY & GD SPECIALIST

I'm Claire Hitchen, Prenatal Nutritionist

MSc Nutrition | Registered Nutritionist (BANT)

I'm a registered nutritionist with a Master's degree in Nutrition and specialist training in prenatal care, supporting women through pregnancy symptoms and complications.

I created GD Control because you deserve support that really sees you, not just your blood sugar. You deserve to feel confident in your food choices and to get relief from the panic and second-guessing.

NHS teams are doing their best with limited time and resources - but it's not enough. The rushed appointments. The generic information. The outdated advice. It's all doing pregnant women a real disservice. Many women come to me feeling left with more questions than answers.

Gestational diabetes is complex and emotional - and one-size-fits-all guidance doesn't cut it. That's why I don't hand you a list of what not to eat and send you on your way.

This is not your average nutrition advice.

GD Control gives you the clarity and in-depth support you deserve based on the latest research - without fear, overwhelm or outdated advice.

Registered with and

regulated by:

"The programme has been amazing"

"The programme has been amazing. Claire dispelled a lot of preconceptions I had. I thought I knew a lot because I read up about everything, but you get confused with so-called "experts" saying 'this is bad for you' or 'try this'. It was brilliant to be brought back to what's actually real, based in science and actionable. So THANK YOU for that. That really changed things for me. The biggest thing for me was that I felt seen and heard. And Claire did that so easily."

NICOLA, 31

Let's get your gestational diabetes under control.

Book your first consultation below to start your GD Control programme.

"Claire was exactly what I needed"

"I just felt completely overwhelmed, like I didn't know what was going on or where to start. There was so much information out there. I was worried I wouldn't be able to do it. I just needed someone to tell me what actually matters and guide me through it. Claire was exactly what I needed. She really helped me cut through the noise, she made the information make sense, and gave me a clear plan I could actually follow. And I felt totally supported through it all.

LIZ, 34

YOUR PREGNANCY DOESN'T HAVE TO FEEL so OUT OF YOUR CONTROL

Not sure if GD Control is right for you?

Book a free 20-minute clarity call, where we can explore how the programme could help you and answer any questions, so you can see if it's the right fit for you.

READY TO TAKE BACK CONTROL AND STOP SECOND-GUESSING?

Let’s get you the personalised support you need and deserve.

If you're ready to feel more in control during your pregnancy, I'll help you understand what matters, create a practical plan that works and empower you to feel confident you're doing the right thing for you and your baby.

Send me a message

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